services

All of my coaching packages include an introductory questionnaire to be completed via email. This helps us know how to move forward. After this questionnaire is completed we will do a 45 min (approximately) complimentary consultation session either on the phone or in person with no pressure to continue. This session will help us get to know each other and discover whether we are a good fit.

After our initial consultation all fees must be paid before our sessions begin.

Please book your appointment(s) here: https://10to8.com/book/yyydwt-free/

INTRODUCTORY FEES (Available until January 2019).

*Please note that I am not a therapist and do not do crisis work. My work centres around moms, couples and families that are interested in creating a deeper sense of vision and cohesiveness in their lives and relationships. 

 The Mom Sessions: Finding Yourself in the Messiness of Motherhood Introductory Package. $120 for 4 30 minute sessions. $200 for 4 One hour sessions. Flexible appointments. If you cannot find an appointment that works for you in my schedule, please send me an email and we’ll figure something out.  Book an appointment by clicking here

☐ Couples Coaching. ☐ Pre-marital, ☐ Newly Weds (family life planning) & ☐ Re-Ignite Couples (5 plus years of marriage). $75 per 1 hr 15 min session. 4 Session commitment at a regularly scheduled time. These sessions can be done in person or by phone. Please  note, I do not do couples coaching with clients that I work with on a one-on-one bases. Book an appointment by clicking here

Family Life Coaching. $75 per 1 hr 15 min session. 4 session commitment at a regularly scheduled time. These sessions work best in person (your home or my office). Older children can be included. Please note, I do not do family life coaching with clients that I work with on a one-on-one bases. Book an appointment by clicking here

Example sessions:

  • Discovering your family values
  • Creating a family vision
  • Working with family strengths
  • Finding common ground
  • Simplifying your home
  • Listening from the heart

Workshops 

If you are unsure about family life coaching or you feel you cannot afford it, please join me at one of my workshops. At this stage, all my workshops are pay-what-you-can starting at $25 (to cover basic costs). This keeps it accessible to everyone.

Rise Rooted

Rise Rooted: Women Gathering together to connect, learn and grow. Once a month, Sunday afternoons, 1:30 to 3:30, at the InSupport office, 2224 20th Ave NW.

  • Sept 30
  • Oct 28
  • Nov 25
  • Jan 27
  • Feb 24
  • Mar 17 or 24 (to be decided)
  • April 28
  • May 26 (last meeting)

Simplicity Parenting (to be announced for fall)

Mindfulness Basics for Family Life (coming in 2019)

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