I wanted to thank you because when we are together and I have emotional experiences like I did today I don’t feel the need to hide my emotions. I’m very aware that what’s coming up for me is something that needs to be met and held together. So thanks for being a great space holder for those opportunities.


Rise Rooted

I’m so grateful for the space Trina has created with Rise Rooted. At the beginning I didn’t know what to expect, but at the first gathering I discovered a safe space to be honest with myself and open and vulnerable with others. Rise Rooted is a beautiful time where women connect and where every voice is valued and welcomed. I keep coming back because it is also a place of rest, opening, insight, support and learning. At Rise Rooted, I am challenged in the most beautiful and non-pushy way. Trina leads and facilitates the discussion, but we all take part and learn and from each other.


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