Before my sessions with Trina, I didn’t understand how beneficial coaching could be. Sometimes I hoped she’d solve my problems for me, but she did something better; she helped me discover the tools I have to work through them myself.

I’ve sometimes joked that Trina should warn her clients that she “wields a sword” because her knack for asking poignant questions that cut to the heart of the issue is beyond what I’ve experienced before.



Trina has helped me understand my own role in my own life. Through powerful exploration, I’ve come to see the action I need to take and found the tools and support to take it. Unlike therapy, I’ve learned how to self parent rather than be re-parented. Many of the exercises, images and realizations that have come out of our sessions have become corner stone knowing that will guide and last me through my lifetime.


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